Come celebrate our one-year anniversary with us!

Enjoy Yoga on the Lawn, right outside our studio at the Village of Cheshire.

Join us for a seasonal threshold practice to ground, stabilize, and integrate as we move into the quieter months.

Join Katie Hay, Yoga Therapist and specialist in healthy aging, for an empowering workshop for bone strength and practicing safely in group classes.

Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

Soak in the beauty of summer with Yoga on the Lawn, right outside our studio at the Village of Cheshire.

Step out of the summer heat and into a chill space designed to help you cool down, calm down, and renew through mindful movement, self-massage, and restorative sound.

Soak in the beauty of summer with Yoga on the Lawn, right outside our studio at the Village of Cheshire.

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath with Amber VanBuhler and Paul Gaeta. 

Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

Gain strength, balance, and healthy bones in this slower-paced monthly yoga class led by Yoga Therapist and optimal aging specialist, Katie Hay.

Soak in the beauty of summer with Yoga on the Lawn, right outside our studio at the Village of Cheshire.

Join us for a seasonal threshold practice accompanied by live drumming, to ignite energy, open the heart, and integrate the vitality of summer.

Soak in the beauty of summer with Yoga on the Lawn, right outside our studio at the Village of Cheshire.

If your body has been yearning for a deep, settling exhale, but your active mind just won’t let go, this workshop offers a space to soften and restore.

This special member gathering weaves together restful yoga, tension-melting hands-on assists, a sound bath featuring crystal singing bowls, and a meaningful community altar blessing.

TRE (Tension & Trauma Releasing Exercises) is a simple yet profound somatic practice that helps the body naturally release deep muscular tension and reset the nervous system.

Join Neva for a joyful spring gathering inspired by the ancient Yogini tradition of the Goddess—a welcoming space where everybody belongs. No dance experience needed.

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath with Amber VanBuhler and Paul Gaeta. 

This gathering is designed to help ground and support you as you navigate the many—and often mixed—emotions that honoring loss can bring.

We are honored to welcome Kirtan back to our community! Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

Join Katie Hay, Yoga Therapist and specialist in healthy aging, for an empowering workshop for bone strength and balance. 

We are honored to welcome Kirtan back to our community! Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

The Balanced Year is a 12‑month workshop series designed to help you bring yoga off the mat and into everyday life.

We are honored to welcome Kirtan back to our community! Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

The Balanced Year is a 12‑month workshop series designed to help you bring yoga off the mat and into everyday life.

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath with Amber VanBuhler and Paul Gaeta. 

Set your intention for the new year at the Vision Board Playshop, with a gentle restorative yoga practice to enhance your intention setting.

Join Sara for a quiet yin practice and exploration of ritual as a way to honor what matters most in the year ahead. Create rhythms of meaning, not pressure.